Miguel Alarcón León 10000m row
10,000m
Meters
41:09.6
Time
2:03.4
Pace
642
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 198 |
June 10, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,000m | 2:03.4 | 186 | 939 | 25 | 136 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 26 | 129 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 25 | 134 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 26 | 136 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 26 | 140 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 26 | 145 |
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Workout Graph
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