Miguel Alarcón León 10000m row
10,000m
Meters
41:00.1
Time
2:03.0
Pace
645
Calories
131
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1059 |
| Drag Factor | 199 |
June 13, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000m | 2:03.0 | 188 | 947 | 26 | 131 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 26 | 125 |
| 8:09.6 | 4,000m | 2:02.4 | 191 | 956 | 26 | 130 |
| 8:11.7 | 6,000m | 2:02.9 | 188 | 948 | 26 | 134 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 26 | 133 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 26 | 133 |
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Workout Graph
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