Miguel Alarcón León 10000m row
10,000m
Meters
41:09.5
Time
2:03.4
Pace
646
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 199 |
June 14, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.5 | 10,000m | 2:03.4 | 186 | 939 | 25 | 134 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 26 | 125 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 26 | 133 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 26 | 135 |
| 8:12.7 | 8,000m | 2:03.1 | 187 | 944 | 26 | 137 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 25 | 142 |
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Workout Graph
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