Miguel Alarcón León 10000m row
10,000m
Meters
42:12.8
Time
2:06.6
Pace
634
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 195 |
June 16, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.8 | 10,000m | 2:06.6 | 172 | 893 | 25 | 133 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 26 | 127 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 26 | 131 |
| 8:18.3 | 6,000m | 2:04.5 | 181 | 923 | 26 | 135 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 24 | 135 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 25 | 138 |
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Workout Graph
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