Miguel Alarcón León 10000m row
10,000m
Meters
42:00.8
Time
2:06.0
Pace
628
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1084 |
| Drag Factor | 195 |
June 17, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.8 | 10,000m | 2:06.0 | 175 | 901 | 25 | 133 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 26 | 125 |
| 8:25.3 | 4,000m | 2:06.3 | 174 | 897 | 25 | 129 |
| 8:24.2 | 6,000m | 2:06.0 | 175 | 901 | 26 | 131 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 26 | 134 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 26 | 146 |
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Workout Graph
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