Miguel Alarcón León 10000m row
10,000m
Meters
40:59.5
Time
2:02.9
Pace
645
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1058 |
| Drag Factor | 197 |
June 20, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.5 | 10,000m | 2:02.9 | 188 | 947 | 26 | 132 |
| 8:16.5 | 2,000m | 2:04.1 | 183 | 929 | 26 | 125 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 26 | 132 |
| 8:10.9 | 6,000m | 2:02.7 | 189 | 951 | 26 | 132 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 26 | 133 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 26 | 138 |
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Workout Graph
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