Miguel Alarcón León 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
644
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 198 |
June 21, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 26 | 132 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 26 | 126 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 26 | 129 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 26 | 130 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 26 | 135 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 27 | 141 |
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Workout Graph
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