Miguel Alarcón León 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
645
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 202 |
June 23, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 25 | 134 |
| 8:17.2 | 2,000m | 2:04.3 | 182 | 927 | 26 | 126 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 26 | 134 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 25 | 133 |
| 8:11.9 | 8,000m | 2:02.9 | 188 | 947 | 26 | 140 |
| 8:08.3 | 10,000m | 2:02.0 | 192 | 962 | 26 | 141 |
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Workout Graph
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