Miguel Alarcón León 10000m row
10,000m
Meters
41:54.5
Time
2:05.7
Pace
631
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 201 |
June 24, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.5 | 10,000m | 2:05.7 | 176 | 906 | 25 | 132 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 26 | 125 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 26 | 129 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 26 | 132 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 25 | 137 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 26 | 138 |
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Workout Graph
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