Miguel Alarcón León 10000m row
10,000m
Meters
41:54.6
Time
2:05.7
Pace
630
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 198 |
June 30, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.6 | 10,000m | 2:05.7 | 176 | 906 | 25 | 132 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 26 | 126 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 25 | 133 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 26 | 136 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 25 | 133 |
| 8:26.3 | 10,000m | 2:06.5 | 173 | 893 | 26 | 136 |
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Workout Graph
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