Miguel Alarcón León 10000m row
10,000m
Meters
42:00.3
Time
2:06.0
Pace
629
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 197 |
July 01, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 25 | 133 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 26 | 123 |
| 8:27.1 | 4,000m | 2:06.7 | 172 | 891 | 25 | 129 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 26 | 137 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 26 | 142 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 27 | 138 |
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Workout Graph
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