Miguel Alarcón León 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
644
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1100 |
| Drag Factor | 197 |
July 04, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 27 | 135 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 27 | 128 |
| 8:15.2 | 4,000m | 2:03.8 | 184 | 934 | 27 | 131 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 27 | 136 |
| 8:09.0 | 8,000m | 2:02.2 | 192 | 959 | 27 | 142 |
| 8:06.6 | 10,000m | 2:01.6 | 194 | 969 | 27 | 141 |
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Workout Graph
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