Miguel Alarcón León 10000m row
10,000m
Meters
41:44.3
Time
2:05.2
Pace
632
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 198 |
July 05, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000m | 2:05.2 | 178 | 913 | 26 | 131 |
| 8:21.7 | 2,000m | 2:05.4 | 177 | 910 | 26 | 126 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 26 | 130 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 26 | 137 |
| 8:22.0 | 8,000m | 2:05.5 | 177 | 909 | 26 | 130 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 26 | 136 |
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Workout Graph
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