Miguel Alarcón León 10000m row
10,000m
Meters
41:59.9
Time
2:05.9
Pace
628
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 197 |
July 07, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.9 | 10,000m | 2:05.9 | 175 | 902 | 26 | 133 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 125 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 26 | 129 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 26 | 131 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 27 | 139 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 27 | 142 |
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Workout Graph
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