Miguel Alarcón León 10000m row
10,000m
Meters
41:56.7
Time
2:05.8
Pace
630
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1110 |
| Drag Factor | 197 |
July 11, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.7 | 10,000m | 2:05.8 | 176 | 904 | 26 | 128 |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 27 | 125 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 26 | 128 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 26 | 128 |
| 8:24.3 | 8,000m | 2:06.0 | 175 | 901 | 26 | 130 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 26 | 131 |
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Workout Graph
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