Miguel Alarcón León 10000m row
10,000m
Meters
42:00.5
Time
2:06.0
Pace
629
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1115 |
| Drag Factor | 201 |
July 14, 2022 16:08:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.5 | 10,000m | 2:06.0 | 175 | 901 | 26 | 132 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 26 | 123 |
| 8:30.4 | 4,000m | 2:07.6 | 168 | 879 | 26 | 124 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 26 | 134 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 27 | 138 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 27 | 145 |
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Workout Graph
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