Miguel Alarcón León 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
628
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 200 |
July 15, 2022 16:15:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 26 | 135 |
| 8:25.8 | 2,000m | 2:06.4 | 173 | 895 | 27 | 129 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 26 | 129 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 26 | 136 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 27 | 137 |
| 8:19.9 | 10,000m | 2:04.9 | 179 | 917 | 27 | 146 |
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Workout Graph
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