Miguel Alarcón León 10000m row
10,000m
Meters
41:55.5
Time
2:05.7
Pace
631
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1105 |
| Drag Factor | 198 |
July 19, 2022 16:07:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000m | 2:05.7 | 176 | 905 | 26 | 131 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 26 | 126 |
| 8:22.3 | 4,000m | 2:05.5 | 177 | 908 | 26 | 127 |
| 8:24.0 | 6,000m | 2:06.0 | 175 | 902 | 26 | 130 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 26 | 133 |
| 8:19.3 | 10,000m | 2:04.8 | 180 | 919 | 27 | 143 |
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Workout Graph
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