Miguel Alarcón León 10000m row
10,000m
Meters
41:48.5
Time
2:05.4
Pace
632
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 200 |
July 21, 2022 16:07:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.5 | 10,000m | 2:05.4 | 177 | 910 | 26 | 135 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 26 | 129 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 27 | 131 |
| 8:21.7 | 6,000m | 2:05.4 | 177 | 910 | 27 | 135 |
| 8:21.5 | 8,000m | 2:05.3 | 178 | 911 | 27 | 139 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 27 | 142 |
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Workout Graph
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