Miguel Alarcón León 10000m row
10,000m
Meters
41:49.5
Time
2:05.4
Pace
632
Calories
136
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 201 |
July 22, 2022 16:10:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.5 | 10,000m | 2:05.4 | 177 | 909 | 27 | 136 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 27 | 131 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 27 | 137 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 27 | 137 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 27 | 136 |
| 8:18.9 | 10,000m | 2:04.7 | 180 | 920 | 27 | 140 |
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Workout Graph
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