Miguel Alarcón León 10000m row
10,000m
Meters
41:29.2
Time
2:04.4
Pace
637
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1130 |
| Drag Factor | 201 |
July 26, 2022 16:17:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,000m | 2:04.4 | 182 | 924 | 27 | 134 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 28 | 128 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 27 | 132 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 27 | 134 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 27 | 138 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 27 | 142 |
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Workout Graph
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