Miguel Alarcón León 10000m row
10,000m
Meters
41:29.3
Time
2:04.4
Pace
636
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 201 |
July 29, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.3 | 10,000m | 2:04.4 | 182 | 924 | 27 | 137 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 27 | 132 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 27 | 136 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 27 | 136 |
| 8:17.6 | 8,000m | 2:04.4 | 182 | 925 | 27 | 141 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 27 | 141 |
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Workout Graph
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