Miguel Alarcón León 10000m row
10,000m
Meters
41:29.8
Time
2:04.4
Pace
636
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 197 |
August 01, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.8 | 10,000m | 2:04.4 | 181 | 924 | 27 | 133 |
| 8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 28 | 127 |
| 8:19.0 | 4,000m | 2:04.7 | 180 | 920 | 27 | 131 |
| 8:17.0 | 6,000m | 2:04.2 | 182 | 927 | 28 | 136 |
| 8:18.4 | 8,000m | 2:04.6 | 181 | 922 | 28 | 135 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 28 | 138 |
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Workout Graph
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