Miguel Alarcón León 10000m row
10,000m
Meters
41:25.5
Time
2:04.2
Pace
638
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
| Drag Factor | 201 |
August 02, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.5 | 10,000m | 2:04.2 | 182 | 927 | 27 | 136 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 27 | 132 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 27 | 135 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 27 | 135 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 28 | 138 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 28 | 142 |
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Workout Graph
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