Miguel Alarcón León 10000m row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
646
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 1146 |
| Drag Factor | 205 |
August 09, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 28 | 135 |
| 8:15.7 | 2,000m | 2:03.9 | 184 | 932 | 28 | 128 |
| 8:13.5 | 4,000m | 2:03.3 | 186 | 941 | 28 | 133 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 28 | 138 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 28 | 140 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 28 | 139 |
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Workout Graph
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