Miguel Alarcón León 10000m row
10,000m
Meters
41:00.3
Time
2:03.0
Pace
644
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 204 |
August 11, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.3 | 10,000m | 2:03.0 | 188 | 947 | 28 | 138 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 28 | 128 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 29 | 136 |
| 8:12.3 | 6,000m | 2:03.0 | 188 | 946 | 29 | 138 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 29 | 141 |
| 8:03.9 | 10,000m | 2:00.9 | 198 | 980 | 29 | 149 |
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Workout Graph
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