Miguel Alarcón León 10000m row
10,000m
Meters
40:54.8
Time
2:02.7
Pace
646
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 202 |
August 18, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.8 | 10,000m | 2:02.7 | 189 | 951 | 28 | 136 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 28 | 131 |
| 8:08.6 | 4,000m | 2:02.1 | 192 | 960 | 28 | 136 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 28 | 136 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 28 | 140 |
| 8:08.5 | 10,000m | 2:02.1 | 192 | 961 | 28 | 140 |
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Workout Graph
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