Miguel Alarcón León 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
646
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
August 22, 2022 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 27 | 137 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 27 | 131 |
| 8:11.8 | 4,000m | 2:02.9 | 188 | 948 | 27 | 134 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 28 | 137 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 28 | 144 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 28 | 140 |
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Workout Graph
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