Miguel Alarcón León 10000m row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
646
Calories
136
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1156 |
August 23, 2022 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 28 | 136 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 27 | 128 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 28 | 131 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 28 | 137 |
| 8:06.0 | 8,000m | 2:01.5 | 195 | 971 | 29 | 143 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 29 | 143 |
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Workout Graph
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