Miguel Alarcón León 10000m row
10,000m
Meters
43:29.8
Time
2:10.4
Pace
634
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
August 25, 2022 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.8 | 10,000m | 2:10.4 | 158 | 842 | 26 | 135 |
| 10:13.2 | 2,000m | 2:33.3 | 97 | 634 | 23 | 126 |
| 8:21.3 | 4,000m | 2:05.3 | 178 | 911 | 27 | 128 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 28 | 134 |
| 8:20.6 | 8,000m | 2:05.1 | 179 | 914 | 28 | 137 |
| 8:13.5 | 10,000m | 2:03.3 | 186 | 941 | 28 | 151 |
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Workout Graph
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