Miguel Alarcón León 10000m row
10,000m
Meters
40:59.1
Time
2:02.9
Pace
644
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 1175 |
August 26, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.1 | 10,000m | 2:02.9 | 188 | 948 | 28 | 142 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 27 | 131 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 28 | 141 |
| 8:11.3 | 6,000m | 2:02.8 | 189 | 950 | 29 | 145 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 30 | 145 |
| 8:00.4 | 10,000m | 2:00.1 | 202 | 995 | 30 | 152 |
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Workout Graph
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