Miguel Alarcón León 10000m row
10,000m
Meters
41:28.9
Time
2:04.4
Pace
636
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
August 30, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.9 | 10,000m | 2:04.4 | 182 | 925 | 27 | 134 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 27 | 127 |
| 8:17.6 | 4,000m | 2:04.4 | 182 | 925 | 28 | 129 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 28 | 133 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 28 | 138 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 28 | 143 |
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Workout Graph
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