Miguel Alarcón León 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
631
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 204 |
September 01, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 27 | 134 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 27 | 128 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 27 | 131 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 28 | 138 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 28 | 137 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 29 | 140 |
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Workout Graph
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