Miguel Alarcón León 1:06:15 row
15,012m
Meters
1:06:15.2
Time
2:12.4
Pace
899
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 195 |
September 03, 2022 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.2 | 15,012m | 2:12.4 | 151 | 818 | 26 | 125 |
| 10:00.0 | 2,231m | 2:14.4 | 144 | 795 | 27 | 119 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 27 | 123 |
| 30:00.0 | 2,277m | 2:11.7 | 153 | 826 | 27 | 124 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 27 | 127 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 27 | 128 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 27 | 126 |
| 1:06:15.2 | 1,414m | 2:12.6 | 150 | 815 | 26 | 130 |