Miguel Alarcón León 10000m row
10,000m
Meters
41:37.3
Time
2:04.8
Pace
635
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 205 |
September 05, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,000m | 2:04.8 | 180 | 918 | 28 | 130 |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 28 | 122 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 28 | 125 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 29 | 140 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 29 | 130 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 29 | 135 |
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Workout Graph
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