Miguel Alarcón León 10000m row
10,000m
Meters
41:54.9
Time
2:05.7
Pace
631
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 196 |
September 06, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.9 | 10,000m | 2:05.7 | 176 | 905 | 28 | 129 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 28 | 122 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 28 | 123 |
| 8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 29 | 139 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 29 | 127 |
| 8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 29 | 135 |
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Workout Graph
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