Miguel Alarcón León 10000m row
10,000m
Meters
41:51.3
Time
2:05.5
Pace
632
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 195 |
September 08, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.3 | 10,000m | 2:05.5 | 177 | 908 | 29 | 131 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 29 | 121 |
| 8:24.0 | 4,000m | 2:06.0 | 175 | 902 | 29 | 125 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 30 | 141 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 30 | 130 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 30 | 139 |
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Workout Graph
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