Miguel Alarcón León 10000m row
10,000m
Meters
41:48.1
Time
2:05.4
Pace
637
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 195 |
September 09, 2022 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.1 | 10,000m | 2:05.4 | 177 | 910 | 29 | 134 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 29 | 129 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 30 | 135 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 30 | 133 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 29 | 137 |
| 8:17.3 | 10,000m | 2:04.3 | 182 | 926 | 29 | 137 |
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Workout Graph
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