Miguel Alarcón León 10000m row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
629
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 198 |
September 15, 2022 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 29 | 133 |
| 8:40.3 | 2,000m | 2:10.0 | 159 | 847 | 29 | 122 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 29 | 130 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 30 | 135 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 30 | 140 |
| 8:17.9 | 10,000m | 2:04.4 | 181 | 924 | 30 | 141 |
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Workout Graph
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