Miguel Alarcón León 10000m row
10,000m
Meters
41:58.5
Time
2:05.9
Pace
629
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1241 |
| Drag Factor | 196 |
September 16, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.5 | 10,000m | 2:05.9 | 175 | 903 | 29 | 133 |
| 8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 29 | 132 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 30 | 132 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 29 | 129 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 30 | 137 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 30 | 136 |
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Workout Graph
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