Miguel Alarcón León 10000m row
10,000m
Meters
41:54.3
Time
2:05.7
Pace
632
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 195 |
September 19, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.3 | 10,000m | 2:05.7 | 176 | 906 | 29 | 132 |
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 29 | 127 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 29 | 132 |
| 8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 29 | 132 |
| 8:22.2 | 8,000m | 2:05.5 | 177 | 908 | 30 | 135 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 30 | 138 |
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Workout Graph
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