Miguel Alarcón León 10000m row
10,000m
Meters
41:50.9
Time
2:05.5
Pace
632
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 199 |
September 20, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.9 | 10,000m | 2:05.5 | 177 | 908 | 29 | 133 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 28 | 130 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 30 | 135 |
| 8:17.4 | 6,000m | 2:04.3 | 182 | 926 | 30 | 133 |
| 8:23.3 | 8,000m | 2:05.8 | 176 | 904 | 30 | 135 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 30 | 136 |
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Workout Graph
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