Miguel Alarcón León 10000m row
10,000m
Meters
41:26.4
Time
2:04.3
Pace
637
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1235 |
| Drag Factor | 200 |
September 22, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.4 | 10,000m | 2:04.3 | 182 | 926 | 29 | 138 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 29 | 126 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 30 | 132 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 30 | 143 |
| 8:17.5 | 8,000m | 2:04.3 | 182 | 926 | 30 | 144 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 30 | 149 |
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Workout Graph
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