Miguel Alarcón León 10000m row
10,000m
Meters
41:59.6
Time
2:05.9
Pace
630
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1253 |
| Drag Factor | 203 |
September 23, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000m | 2:05.9 | 175 | 902 | 29 | 138 |
| 8:28.1 | 2,000m | 2:07.0 | 171 | 887 | 29 | 125 |
| 8:20.8 | 4,000m | 2:05.2 | 178 | 913 | 30 | 137 |
| 8:20.9 | 6,000m | 2:05.2 | 178 | 913 | 30 | 138 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 30 | 146 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 30 | 148 |
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Workout Graph
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