Miguel Alarcón León 10000m row
10,000m
Meters
40:59.3
Time
2:02.9
Pace
646
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 1219 |
| Drag Factor | 197 |
September 26, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 10,000m | 2:02.9 | 188 | 947 | 29 | 134 |
| 8:20.6 | 2,000m | 2:05.1 | 179 | 914 | 29 | 119 |
| 8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 29 | 128 |
| 8:09.7 | 6,000m | 2:02.4 | 191 | 956 | 30 | 138 |
| 8:11.7 | 8,000m | 2:02.9 | 188 | 948 | 30 | 136 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 31 | 149 |
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Workout Graph
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