Miguel Alarcón León 10000m row
10,000m
Meters
41:27.6
Time
2:04.3
Pace
637
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 196 |
September 29, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000m | 2:04.3 | 182 | 926 | 29 | 135 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 29 | 124 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 30 | 131 |
| 8:14.2 | 6,000m | 2:03.5 | 186 | 938 | 30 | 142 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 30 | 137 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 30 | 141 |
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Workout Graph
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