Miguel Alarcón León 10000m row
10,000m
Meters
41:20.6
Time
2:04.0
Pace
640
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 197 |
October 04, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.6 | 10,000m | 2:04.0 | 183 | 931 | 29 | 132 |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 29 | 123 |
| 8:16.0 | 4,000m | 2:04.0 | 184 | 931 | 30 | 126 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 30 | 140 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 30 | 134 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 30 | 138 |
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Workout Graph
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