Miguel Alarcón León 10000m row
10,000m
Meters
41:29.9
Time
2:04.4
Pace
639
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 203 |
October 06, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.9 | 10,000m | 2:04.4 | 181 | 924 | 29 | 136 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 29 | 125 |
| 8:17.3 | 4,000m | 2:04.3 | 182 | 926 | 29 | 133 |
| 8:13.1 | 6,000m | 2:03.2 | 187 | 942 | 30 | 143 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 29 | 137 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 30 | 145 |
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Workout Graph
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