Miguel Alarcón León 10000m row
10,000m
Meters
41:25.2
Time
2:04.2
Pace
638
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 29 |
| Stroke Count | 1220 |
| Drag Factor | 199 |
October 10, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.2 | 10,000m | 2:04.2 | 182 | 927 | 29 | 132 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 29 | 123 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 29 | 129 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 30 | 140 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 30 | 133 |
| 8:16.5 | 10,000m | 2:04.1 | 183 | 929 | 29 | 139 |
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Workout Graph
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