Miguel Alarcón León 10000m row
10,000m
Meters
41:26.7
Time
2:04.3
Pace
637
Calories
135
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 1209 |
| Drag Factor | 198 |
October 11, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:26.7 | 10,000m | 2:04.3 | 182 | 926 | 29 | 135 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 29 | 128 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 29 | 130 |
| 8:13.8 | 6,000m | 2:03.4 | 186 | 940 | 29 | 141 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 29 | 135 |
| 8:18.3 | 10,000m | 2:04.5 | 181 | 923 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.